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Showing posts with the label Wind Down

Floating Into Your Best Summer

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Floating Into Your Best Summer 2020 is unique in being the only year in living memory that has consisted of an entire decade. Needless to say, we’ve all got a lot riding on the next few months. Floating is one of the best ways to enhance just about any experience, so it’s a natural fit for any big outings you may have planned. Float to Cool Down after Getting Worked Up Whether it’s from joining a local rugby team, going to a dance party, or just bicycling your local commute, going for a float after getting your heartrate up is a great way to bring you back to baseline. Floating is also a great way to let your body rest after pushing your limits. Many athletes who incorporate floating into their training program have been able to recover faster and perform better than without it. Appreciate the Little Things That post-float vibe you get when hopping out of the tank is one of the best times to stop and appreciate the beauty around you. After being in a sensory reduced environment (like a...